About Us

 

 

Gill Smith

Women's Health Physiotherapist and Musculoskeletal Physiotherapist
Post Graduate Certificate Continence and Pelvic Floor Muscle Rehabilitation (Melb Uni) (2009)
Post Graduate Diploma in Musculoskeletal Physiotherapy (LaTrobe Uni) (1997)
Bachelor of Applied Science in Physiotherapy (La Trobe Uni) (1987)
Level 4 Pilates DMA certified
Certificate IV in Training and Assessment
Lecturer at Filex Fitness Industry Convention ( April 2014) – “Tips & Tricks to optimise pelvic floor function”
Lecturer at Victorian Maternal Health Nurses Conference (2014) - "Pelvic Floor Health"

Gillian for the past seventeen years has run Physio/Pilates/Women's Health clinics in bayside suburbs. In 2013 she constructed a purpose built Women’s Health clinic in Edithvale close to the beach. The studio consists of three consulting rooms and a large Pilates, Gyrotonic & Functional Fitness studio which converts to an educational venue for Pelvic Floor Fitness workshops.

Gillian has a special focus on the link that exists in women who suffer from bladder leakage and low back pain, an inseparable condition. Over a decade Gillian has been using the real-time ultrasound for assessment and client biofeedback rehabilitation. Many people are visual learners, seeing their muscles working on the screen and connecting to these muscles correctly brings about immediate positive outcomes. Gillian uses the real-time ultrasound on all muscle groups of the body and is very skilled in its use. She will rehabilitate shoulder, knee, hip, back, neck and pelvic floor muscle dysfunction with real time ultrasound biofeedback sessions.
Gillian has two postgraduate qualifications in Physiotherapy. In 1997 she spent a year studying musculoskeletal medicine. She refined her skills in assessing a musculoskeletal condition and developed advanced clinical reasoning skills to form a sound diagnosis and consequent treat plan unique to that client. In 2009 she undertook six month postgraduate training in Continence and Pelvic Floor Muscle Rehabilitation which taught her how to assess and rehabilitate issues associated with the bladder, bowel and pelvic organs due to dysfunction with the pelvic floor muscles.

Gillian integrates clinical expertise with evidence-based research, in the assessment and management of movement disorders associated with Musculoskeletal and Women’s Health issues.

Gillian is passionate about Women’s Health and keenly continues to advance her knowledge in this field of study. She is a great advocate for lifelong learning. Gillian is also a mother and appreciates the challenges of work life balance. This topic is often spoken about by the women in our fun, nurturing group exercise classes. Innovative Physio is developing into a community of women who are motivated to keep their mind connected to their functional fitness.
Cofounder of Pelvic Floor Fitness with Debbi Fretus (Pilates, Gyrotonic, Dance Medicine Practitioner Myotherapist and Educator), an educational product promoting awareness, knowledge and practical know how regards optimising pelvic floor function in the rehabilitation and fitness industry.
The objective of this program is for allied health practitioners and fitness instructors to be empowered gaining assessment skills determining whether clients are correctly recruiting pelvic floor muscles. This is a critical movement pattern for safe and effective exercise especially working with women, pregnant and post-natal. Pelvic Floor Fitness promotes pelvic floor safe exercise for women.


 

Debbi Fretus

Advanced Diploma of Myotherapy (MIMT) (AAMT)
Diploma of Remedial Massage Therapy (MIMT)
Level 4 Pilates Practitioner (APMA)
Certified Gyrotonic ® / Gyrokinesis® Level 1 Instructor
Certificate IV in Fitness (Personal Trainer)
Certificate IV in Physiotherapy Assistant

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Women's Health
Pelvic Floor Muscle Strengthing
Pregnancy
Mastitis / Inflammation of Lactating Breast
Women's Personal Training Functional Fitness
Pilates/Gyrotonic Group Classes
Musculoskeletal Physiotherapy
Myotherapy
Dance Medicine
Pelvic Floor Fitness workshops

 

" Empowering women, dancers and athletes on their physical journey."