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PELVIC FLOOR FITNESS WORKSHOP INFO & ENROL
Experience our innovative approach
We listen and develop a plan unique to you
Treating women through their lifespan
Fun, friendly, nurturing environment
Educators in pelvic floor and core functional fitness
Connecting your mind to your body
Centre of excellence in teaching positive functional movement for life
Empowering dancers and athletes to excel through movement
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Innovative Physio Pilates
" Empowering women, dancers and athletes on their physical journey."