WORKSHOPS / COURSES

Functional Pelvic Floor & Core Fitness (10 CECs)

Two-day, face to face educational workshop promoting awareness, knowledge and practical ‘know how’ to optimise function of the pelvic floor and abdominal cylinder muscles– ‘The Core’. Visualising your own deep stability muscles on the Real-time Ultrasound screen will enhance the correct recruitment of your own pelvic floor and abdominal cylinder muscles.  This allows you to confidently teach this foundational movement pattern to your clients.

Coming course dates:  

• February Saturday 22nd & Sunday 23rd    9am-5pm
• April Saturday 18th & Sunday 19th          9am-5pm
• June Saturday 20th & Sunday 21st          9am-5pm