Innovative Physio integrates clinical expertise with evidence-based research, in the assessment and management of movement disorders.
Physiotherapy reduces patellofemoral pain using techniques to control pain, increase flexibility and mobility, and improve muscle strength.
To enhance recovery and help prevent further injuries, we can advise you and design a tailored exercise program to improve the strength of the knee and leg muscles, and maintain good general fitness.
Australian Physiotherapy Association (2006). Evidence–based clinical statement: Therapeutic exercise in physiotherapy.
Crossley, Kay (2005). Evidence-based clinical statement: Physiotherapy treatments for patellofemoral pain. Australian Physiotherapy Association