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  • PELVIC FLOOR FITNESS WORKSHOP INFO & ENROL

    • VIRTUAL PILATES

     

     

     

    Online virtual exercise experience with Debbi Fretus

    Debbi is busily working on the best platform to deliver these important sessions to you whilst we are all in lockdown, we are playing with Zoom. Soon we are offering virtual group exercise classes via Zoom, (possibly moving to the Mindbody platform) including Pilates online classes and excited to introduce Gyrokinesis online classes which many of you know Debbi has great passion to teach.

     

     

     

     

    Price for Pilates online & GYROKINESIS online

    Group session (45mins)

         - Single session     $25.00  

         - 5 Pack     $100.00  

         - 10 Pack     $150.00  



    1:1 Individual (45mins)   - $50.00 (1 participant)



    1:2 Duo (45mins)     - $30.00 (per participant)



    Bookings essential.

    Debbi will send you a link 30 minutes prior to class. Click on link to join the class.

     

     

     

     

    This class is not suitable for those that are pregnant or people with injuries as modifications will not be possible. Best to start with a 1:1 session with Debbi.

    Bookings can be made through the Mind Body App

    http://tinyurl.com/InnovPhysApple
    http://tinyurl.com/InnovPhysAndroid

    or by contacting reception 97761287

    or email gillmsmith@me.com

    or text Debbi 0439 834 450

     

    " Empowering women, dancers and athletes on their physical journey."